Nutrition

I want to talk a minute about the food we eat and nutrition.  There are so many "diets" out there.  You hear eggs are good for you.  No, eggs are not good for you.  Gluten free is the way to go.  Grains are healthy.  Meat is unhealthy.  Butter is good.  Butter is not good for … Continue reading Nutrition

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Whole Wheat Sopapillas

Breakfast on the weekend is the best!  That is when we have time to cook something.  A lot of times we have sopapillas.  I love sopapillas!  They are so easy and so good.   We have tried many recipes.  My husband feels like he has succeeded  if they puff up.  These puff really good most … Continue reading Whole Wheat Sopapillas