I want to talk a minute about the food we eat and nutrition. There are so many "diets" out there. You hear eggs are good for you. No, eggs are not good for you. Gluten free is the way to go. Grains are healthy. Meat is unhealthy. Butter is good. Butter is not good for … Continue reading Nutrition
Breakfast on the weekend is the best! That is when we have time to cook something. A lot of times we have sopapillas. I love sopapillas! They are so easy and so good. We have tried many recipes. My husband feels like he has succeeded if they puff up. These puff really good most … Continue reading Whole Wheat Sopapillas
When I was pregnant with our first child the smell of food made me sick. Many of you can probably relate with that. So needless to say my sweet hubby cooked a lot. One of the meals he made that we enjoyed was potatoes and hamburger. Sometimes we will make it with sausage but we are … Continue reading Easy Skillet Hamburger & Potatoes
Sometimes when I make bread for my family I also make "Navajo Tacos". We love the "tortillas" with taco toppings as well as using it as pita bread to dip in hummus. Navajo tacos are also known as fry bread. It is usually cooked in oil or shortening. For this recipe I roll the dough out … Continue reading Navajo Tacos
This is a quick and easy dinner! Salmon is so good for you! Any fish is good for you. In fact you can use any fish you want when making this dish. I want to try this when we go camping. It would be fun to catch some fish and make it with the … Continue reading Pineapple Salmon with Garlic Sauce
A delicious desert that is good for you.
A couple of weeks ago a friend called me to ask me what I was doing to get rid of my arthritis. She had just been told she had a form of arthritis. She eats pretty good and so she would not need to change much. I suggested she look at ingredients of what … Continue reading What is healthy food?