A couple of weeks ago a friend called me to ask me what I was doing to get rid of my arthritis. She had just been told she had a form of arthritis. She eats pretty good and so she would not need to change much. I suggested she look at ingredients of what … Continue reading What is healthy food?
I had not eaten kettle corn in years until just a few weeks ago. My sweet hubby was making popcorn and my mother in law asked him if he has ever added honey to it. After several batches of trial and perfecting he now has it down. I asked him to make it last night … Continue reading Honey kettle corn
Who doesn't like pizza?! I have always thought of pizza being healthy. You have a lot of the food groups in one dish. I love when I can get a real rounded one dish meal. 🙂 The only problem with the pizza dough is the white flour and sugar. Here is a solution for that. … Continue reading Whole wheat pizza dough
I have been making homemade bread off and on for 29 years. There are a lot of recipes out there for homemade bread. I will say I am kind of picky when it comes to bread. This recipe is SO GOOD! My children have sold it to raise money for church camps. I have made … Continue reading The best whole wheat bread
I started feeling pain all over my body in the summer of 2007. I went to a Rheumatalogist and after a lot of tests I was diagnosed with Fibromyalgia and arthritis in my back. Of course the doctor wanted to prescribe medication to mask the pain. I am not a huge fan of medication because of … Continue reading My Journey to eating healthier