What is healthy food?

A couple of weeks ago a friend called me to ask me what I was doing to get rid of my arthritis.  She had just been told she had a form of arthritis.  She eats pretty good and so she would not need to change much.   I suggested she look at ingredients of what … Continue reading What is healthy food?

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Honey kettle corn

I had not eaten kettle corn in years until just a few weeks ago.  My sweet hubby was making popcorn and my mother in law asked him if he has ever added honey to it.  After several batches of trial and perfecting he now has it down.  I asked him to make it last night … Continue reading Honey kettle corn

My Journey to eating healthier

I started feeling pain all over my body in the summer of 2007.  I went to a Rheumatalogist and after a lot of tests I was diagnosed with Fibromyalgia and arthritis in my back.  Of course the doctor wanted to prescribe medication to mask the pain.  I am not a huge fan of medication because of … Continue reading My Journey to eating healthier