This vegetable soup recipe is perfect for a cold fall or winter day! Packed full of nutrition and yummy!
In this recipe I use a little nutritional yeast that adds a lot of flavor! Nutritional yeast is not the same yeast used in breads.
Did you know that nutritional yeast has 18 amino acids? And it contains iron, vitamin B, potassium, biotin, zinc (just to name a few)! And it has a slight nutty, cheesy flavor. I will admit when I first tried nutritional yeast I was not to sure about it but now I love it! It is so good for you so hang in there and wait for your taste buds to adjust. You will not regret it!
This is the nutritional yeast I use. Pure Natural Non-fortified Nutritional Yeast Flakes (8 oz.) Whole Food Based Protein Powder, Vitamin B Complex, Beta-glucans and all 18 Amino Acids
1 med onion, diced
4 cloves garlic, minced
4 red potatoes, cubed
2 carrots, chopped
1 stalk celery, chopped
2 sm zucchini, chopped
1 cup corn
32 oz. vegetable broth
1 Tblsp Italian seasoning
1/8 cup nutritional yeast
salt and pepper to taste
In large pot add 1/2 cup vegetable broth. Add onion and garlic. Cook on medium heat until tender. Add remaining ingredients, except nutritional yeast. Cook until vegetables are tender, about 30-45 minutes. You can also cook in your crock pot. Low heat for 3-4 hours or high 7-8 hours. Add nutritional yeast and enjoy with some warm bread.
You may also enjoy this Healthy Cornbread recipe with your soup or with this Beef and Bean Chili recipe.
Enjoy! Happy healthy eating!
I can’t say enough about how yummy soup is! Every time I make soup my husband comments on how much he loves soup. And this taco soup did not disappoint!
We had some of our kids over when I made this soup and my daughter asked if she could take some of the leftovers because “it was so good!”
I like this taco soup recipe because it has a little kick to it.
Continue reading “Taco Soup”
This zucchini soup recipe is a great way to use all the zucchini from your garden. We did not get to plant a garden this year but we have been fortunate to have parents and neighbors giving us vegetables. Fresh garden vegetables are the best!
I feel like if you plant zucchini you will have a lot! It grows like crazy! It is so good to plant with kids because they will see the results of their labor.
Continue reading “Crock-Pot Chicken Zucchini Soup”