Homemade Barbecue Sauce

Barbecue sauce is a great condiment to have in the fridge.  It tastes great on your meat.  Especially chicken! When you decide to not eat refined sugar a misconception is you will miss out on the good food.  That's what I thought!  Well, you don't have to miss out.  You just need to spend a … Continue reading Homemade Barbecue Sauce


Whole Wheat Hamburger Buns

Summertime is a time for family barbecues!  And neighborhood barbecues.  So when you are eating healthy what do you do for your buns?  Lettuce?  That is what we do all too often. I LOVE bread!  I feel like when I miss out on the bun my meal is not as "hearty".  So. . . now … Continue reading Whole Wheat Hamburger Buns