This vegetable soup recipe is perfect for a cold fall or winter day! Packed full of nutrition and yummy!
In this recipe I use a little nutritional yeast that adds a lot of flavor! Nutritional yeast is not the same yeast used in breads.
Did you know that nutritional yeast has 18 amino acids? And it contains iron, vitamin B, potassium, biotin, zinc (just to name a few)! And it has a slight nutty, cheesy flavor. I will admit when I first tried nutritional yeast I was not to sure about it but now I love it! It is so good for you so hang in there and wait for your taste buds to adjust. You will not regret it!
This is the nutritional yeast I use. Pure Natural Non-fortified Nutritional Yeast Flakes (8 oz.) Whole Food Based Protein Powder, Vitamin B Complex, Beta-glucans and all 18 Amino Acids
1 med onion, diced
4 cloves garlic, minced
4 red potatoes, cubed
2 carrots, chopped
1 stalk celery, chopped
2 sm zucchini, chopped
1 cup corn
32 oz. vegetable broth
1 Tblsp Italian seasoning
1/8 cup nutritional yeast
salt and pepper to taste
In large pot add 1/2 cup vegetable broth. Add onion and garlic. Cook on medium heat until tender. Add remaining ingredients, except nutritional yeast. Cook until vegetables are tender, about 30-45 minutes. You can also cook in your crock pot. Low heat for 3-4 hours or high 7-8 hours. Add nutritional yeast and enjoy with some warm bread.
You may also enjoy this Healthy Cornbread recipe with your soup or with this Beef and Bean Chili recipe.
Enjoy! Happy healthy eating!
Healthy Pumpkin Soup
Nothing screams fall quite like warm soup and pumpkins, so why not combine them? This pumpkin soup recipe is time friendly and satisfies all the seasonal taste necessities.
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This recipe for White Bean & Vegetable Soup is a great, healthy soup! Most of the ingredients you can always have on hand so when you need a quick and easy dinner this is a good go-to recipe.
Continue reading “White Bean & Vegetable Soup”
I can’t say enough about how yummy soup is! Every time I make soup my husband comments on how much he loves soup. And this taco soup did not disappoint!
We had some of our kids over when I made this soup and my daughter asked if she could take some of the leftovers because “it was so good!”
I like this taco soup recipe because it has a little kick to it.
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