Healthy Cinnamon Rolls

Cinnamon rolls are another food I have gone without for a long time.   How could we make cinnamon rolls without sugar?  We have not eaten refined sugar in over 6 1/2 years.  As I get braver and experiment more, I am finding ways to make our favorite treats that fit within our whole foods diet.

Healthy Cinnamon Rolls

When my oldest son was in elementary school he would sometimes buy school breakfast.  A side note: I did not know he was doing this for a long time.  He would eat breakfast at home, then go to school and eat their breakfast if it was good.   I would ask him why the lunch money was going so fast, and then finally the school asked me if I knew that he was eating breakfast at school.  So funny what kids will do.

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Cinnamon Oat Waffles

Cinnamon Oat Waffles make a great breakfast.  And on those days when you want breakfast for dinner waffles is a great choice.  All you have to do is throw everything in the blender and blend.  These waffles are also gluten free for those that are allergic to gluten.

You will need a blender to breakdown the oatmeal into flour.  Don’t put oatmeal in a grain grinder.  There are too many oils in the oats that it will ruin your grinder.  You will want to also put the baking powder, salt and cinnamon in the blender with the oatmeal and blend it up until it is flour.  Blend the dry mixture for about one minute.

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