Healthy Cinnamon Rolls

Cinnamon rolls are another food I have gone without for a long time.   How could we make cinnamon rolls without sugar?  We have not eaten refined sugar in over 6 1/2 years.  As I get braver and experiment more, I am finding ways to make our favorite treats that fit within our whole foods diet. … Continue reading Healthy Cinnamon Rolls


Cinnamon Oat Waffles

Cinnamon Oat Waffles make a great breakfast.  And on those days when you want breakfast for dinner waffles is a great choice.  All you have to do is throw everything in the blender and blend.  These waffles are also gluten free for those that are allergic to gluten. You will need a blender to breakdown … Continue reading Cinnamon Oat Waffles