Healthy Cinnamon Rolls

Cinnamon rolls are another food I have gone without for a long time.   How could we make cinnamon rolls without sugar?  We have not eaten refined sugar in over 6 1/2 years.  As I get braver and experiment more, I am finding ways to make our favorite treats that fit within our whole foods diet.

Healthy Cinnamon Rolls

When my oldest son was in elementary school he would sometimes buy school breakfast.  A side note: I did not know he was doing this for a long time.  He would eat breakfast at home, then go to school and eat their breakfast if it was good.   I would ask him why the lunch money was going so fast, and then finally the school asked me if I knew that he was eating breakfast at school.  So funny what kids will do.

Continue reading “Healthy Cinnamon Rolls”


Chocolate Caramel Bars

One of the things I love is caramel!  I do have a sweet tooth and I love that I don’t have to give the sweets up!  As long as you use raw honey to sweeten instead of refined sugar or sugar substitutes you can still eat healthy.

There are SO many health benefits to raw honey!  I have put together some of those benefits here.

Chocolate Caramel Bars

Continue reading “Chocolate Caramel Bars”

Peanut Butter Cookies

I really like peanut butter cookies, especially with a little chocolate!  In fact, I love peanut butter and chocolate!  It is a great combination.

These peanut butter cookies are SO easy to make!  You literally dump everything in a bowl.  Stir with a wooden spoon.  Drop on the cookie sheet and flatten slightly.  Bake and enjoy!

Healthy Peanut Butter Cookies

Continue reading “Peanut Butter Cookies”

Pumpkin Trail Mix Cookies

I love fall and all things pumpkin!  Not only is fall a great time for pumpkin but also fall leaves!

I love how colorful our world becomes!  I want to be outdoors and enjoy the perfect weather before it gets too cold!

While you are enjoying the great outdoors why not take some cookies that will give you nutrition as well!

Pumpkin Trail Mix Cookies

Continue reading “Pumpkin Trail Mix Cookies”