Veggie, Chickpea, & Quinoa Salad

As we are approaching spring it is time to think about salads!  I love salad, especially when it is warm!  This quinoa salad is full of flavor and nutrition!

This recipe for quinoa salad is going on my list of favorites!

Veggie, Chickpea, & Quinoa Salad

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Pumpkin Pie Smoothie

If you are like me and LOVE all things pumpkin then you will also LOVE this Pumpkin Pie Smoothie!

 Smoothies are a great way to get a lot of nutrition, especially on the go. I love smoothies for breakfast. Throw everything in your blender and run out the door.

Pumpkin Pie Smoothie

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Healthy Cinnamon Rolls

Cinnamon rolls are another food I have gone without for a long time.   How could we make cinnamon rolls without sugar?  We have not eaten refined sugar in over 6 1/2 years.  As I get braver and experiment more, I am finding ways to make our favorite treats that fit within our whole foods diet.

Healthy Cinnamon Rolls

When my oldest son was in elementary school he would sometimes buy school breakfast.  A side note: I did not know he was doing this for a long time.  He would eat breakfast at home, then go to school and eat their breakfast if it was good.   I would ask him why the lunch money was going so fast, and then finally the school asked me if I knew that he was eating breakfast at school.  So funny what kids will do.

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Beef, Barley, & Lentil Soup

In the winter when we are starved for some sun, soup is a great pick me up.

On a cold winter night a bowl of soup is the best!  Makes your tummy warm and happy.

This beef, barley & lentil soup will not disappoint.  There is so much nutrition in every bite!  And we all know that nutrition is so important if you want to feel good!

Beef, Barley & Lentil Soup

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